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Puerh is an extremely popular both in other part of the whole world as well as China. It's produced from the exact same plant Camellia sinensis. Yet the different procedures result in different levels of oxidation. Puerh is extremely close to green tea in flavor. Most of time it's brewed to be powerful with the resentment. It can be enjoyed hot or cold. It makes a sweet and delicious aftertaste for the tea drinkers.
Puerh tea has considerably higher content of polyphenolic compounds in comparison to green tea and black tea because of its unique semi-fermented procedure mentioned above.
Polyphenol in Puerh tea is effective in aiding management obesity. The key behind this is actually the fact that polyphenol activates the enzyme which is responsible for dissolving triglyceride. Many clinical studies and lab experiments have affirmed the constant ingestion of Puerh tea substantially improves the function of fat metabolism and controlling obesity. Some figures reveal that Puerh tea can burn up to 157% more fat compared to the same amount of green tea does. Three or two cups of Puerh tea every day can help drop a couple more stubborn pounds of fat that you don’t need.
In modern medical science, obesity doesn't simply mean being overweight. More precisely, obesity means an "excess buildup of fat in your body. The emphasis of the meaning of obesity is that the quantity of fat inside the body has increased beyond its normal range quantified by industrial standards that are scientific.
In ascertaining the thermogenic effect of Puerh tea, health care professionals, medical researchers and scientists have conducted numerous studies lately. The results demonstrating the connection between Puerh tea drinking and weight loss have already been startling. Some of principal benefits and fascinating statistics are as following:
1. The polyphenols in Puerh tea can efficiently block the absorption of cholesterol and dietary fat . Researchers in the The University of Tokushima did the result and a clinical case study demonstrated that subjects who drank Puerh tea three times a day consumed just half the amount of dietary fat, посещение на връзка and cholesterol than those who failed to drink the tea.
2. Your fat burning capability can be increased by drinking Puerh tea by 12% on the average.
3. Drinking Puerh tea helps reduce stomach fat in a manner that is safe. After having several tests and clinical studies, researchers in the Teikyo University School of Medicine made a decision that the catechins in Puerh tea helped reduce stomach fat without reducing or affecting the absorbtion of fat-soluble vitamins. That means that Puerh tea drinking is a safe and natural method to shed weight, not like some other weight loss approaches connected with certain unwanted effects.
4. Puerh tea is for fostering the metabolism in your body 250% more powerful than green tea does. Researchers In The Tokushima School of Medicine found that Puerh tea increased energy consumption by 10% from drinking green tea while only 4% of enery consumption increase was attained.
5. Puerh tea drinking helps prevent obesity you eat a high fat diet. Research workers at Ehime School of Medicine gave the subjects Puerh tea to drink throughout the test procedure. The result showed that fat burning rate increased while reducing the body's absorption of lipids, even though the subjects were enabled to keep to consume high fat diet on the regular basis.